Tag: optimism

Empowered Connection

In my┬ádissertation, I identified Empowered Connection as an essential component of the optimistic workplace. I define Empowered Connection as, cooperative interaction with others that promotes a sense of safety, confidence, and competence that allows employees to take risks and try new things. When employees experience empowered connections they feel safe enough to be creative work […]

Fill Your Cup!

One of the best ways to practice optimism is by using a short simple exercise called the Best Possible Self (BPS) exercise. In 2020, researchers, Johannes Bodo Heekerens and Michael Eid conducted a meta-analysis of 34 studies that used the Best Possible Self exercise and found that practicing this exercise can at least temporarily happiness. […]

Resources

Looking for more resources to support your Personal Optimism Practice? Click the Links below to get started! Related References The Life is Good Playmakers The foundation of my dissertation was based on the philosophy of the Life is Good Playmakers. The Playmakers provide workshops and resources for childcare professionals to help them create healing, life-changing […]